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The best bits of a health challenge... none of the diet BS or wellness wankery. Join the F*ck Diets challenge below and download my Back to Basics app. 

F*ck Diets February

join my
4-week challenge

Back by popular demand!

Exact steps to prioritise self-care even if you're  a people pleaser

Structure and support to help you be accountable

Learn how to *actually* do what you said you would

My 2-step method to simplify your health to-do list

Here's what you'll get:

- Cheng

“Absolutely loving this challenge already! Thank you for helping all of us break free from the evil chains of diet mentality.”

For over a decade, I started a new fad diet EVERY week until I finally ditched all that wellness wankery.

These days, I’m one of Australia’s most trusted dietitians and nutritionists, a TV regular on Channel 9’s Today Show, best-selling author, and podcaster. As a recovered dieter, I’m serious about helping divinely wonderful people like you create a healthy relationship with food and adopt healthy habits that actually stick.

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