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Get proven strategies that have helped over 48,324 people stop binge eating and feel more in control around food.
Free 5-day course
Stop binge & emotional eating for good.
Feel more in control around food.
A special gift from me at the end of the course.
Insights into secret eating = no more hiding wrappers
Strategies to deal with afternoon and evening binges
Get the #1 tool
you need to stop overeating
Understand what's actually causing your binge or emotional eating
Here's what you'll get in my free course:
“ Thank you so much, Lyndi! This was so fantastic and so many wonderful strategies and tips. I love your holistic approach and I know I will continue to refer your program every day. You've been such an asset throughout my recovery process and I'm stoked to have found you!!”
For over a decade, I started a new fad diet EVERY week until I finally ditched all that wellness wankery.
These days, I’m one of Australia’s most trusted dietitians and nutritionists, a TV regular the Today Show, best-selling author, TEDx speaker and podcaster. As a recovered dieter, I’m serious about helping divinely wonderful people like you create a healthy relationship with food and adopt healthy habits that actually stick.