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Sign up today and learn all the strategies I used when I stopped binge eating.  

Stop binge & emotional eating for good.

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Insights into secret eating = no more hiding wrappers

Strategies to deal with afternoon and evening binges

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Understand what's actually causing your binge or emotional eating 

Here's what you'll get in my free course:

“ Thank you so much, Lyndi! This was so fantastic and so many wonderful strategies and tips. I love your holistic approach and I know I will continue to refer your program every day. You've been such an asset throughout my recovery process and I'm stoked to have found you!!”

For over a decade, I started a new fad diet EVERY week until I finally ditched all that wellness wankery.

These days, I’m one of Australia’s most trusted dietitians and nutritionists, a TV regular on Channel 9’s Today Show, best-selling author, and podcaster. As a recovered dieter, I’m serious about helping divinely wonderful people like you create a healthy relationship with food and adopt healthy habits that actually stick.

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