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Free 5-day course
Finally Feel in Control Around Food— In Just 5 Days
A special gift from me at the end of the course.
Insights into secret eating = no more hiding wrappers
Strategies to deal with afternoon and evening binges
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Understand what's actually causing your binge or emotional eating
Here's what you'll get in my free course:
"Lyndi, I am only partway through your free course, and I haven’t felt this kind of optimism about food in a VERY long time. It’s refreshing. Thank you from the bottom of my heart!
I LOVE food and flavour you inspire me to lean into that feeling, not fear it or restrict it."
-Rebecca S
For over a decade, I started a new fad diet EVERY week until I finally ditched all that wellness wankery.
These days, I’m one of Australia’s most trusted dietitians and nutritionists, a TV regular the Today Show, best-selling author, TEDx speaker and podcaster. As a recovered dieter, I’m serious about helping divinely wonderful people like you create a healthy relationship with food and adopt healthy habits that actually stick.