no more bingeing and emotional eating 

Sign up for Free

Feel More in Control Around Food
In Just 5 Days 

✔️ Understand what's causing your binge and emotional eating 

Here's what you'll
get from my free course:

✔️ Strategies to deal with late night out of control pantry raids 

✔️ Insights into why you eat in secret eating (and how to stop)

✔️ The #1 tool  you need to stop overeating

✔️ A special gift from me at the end of the course

"Lyndi, I am only partway through your free course, and I haven’t felt this kind of optimism about food in a VERY long time. It’s refreshing. Thank you from the bottom of my heart!
I LOVE food and flavour you inspire me to lean into that feeling, not fear it or restrict it."

-Rebecca S

Get the Free Course

For over a decade, I started a new fad diet EVERY week until I finally ditched all that wellness wankery.

These days, I’m one of Australia’s most trusted dietitians and nutritionists, a TV regular the Today Show, best-selling author, TEDx speaker and podcaster. As a recovered dieter, I’m serious about helping divinely wonderful people like you create a healthy relationship with food and adopt healthy habits that actually stick.

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