I like you too much to send you spam. Unsubscribe at any time.
Even if you’ve been hating your body for years, a few simple tools can help you feel healthier and happier in your skin. Enter your details below to get started.
“Definitely a must read for anyone who has or has had body issues, who has dieted forever and a day and who enjoys learning.”
For over a decade, I started a new fad diet EVERY week until I finally ditched all that wellness wankery.
These days, I’m one of Australia’s most trusted dietitians and nutritionists, a TV regular on Channel 9’s Today Show, best-selling author, and podcaster. As a recovered dieter, I’m serious about helping divinely wonderful people like you create a healthy relationship with food and adopt healthy habits that actually stick.