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“Definitely a must read for anyone who has or has had body issues, who has dieted forever and a day and who enjoys learning.”

For over a decade, I started a new fad diet EVERY week until I finally ditched all that wellness wankery.

These days, I’m one of Australia’s most trusted dietitians and nutritionists, a TV regular on Channel 9’s Today Show, best-selling author, and podcaster. As a recovered dieter, I’m serious about helping divinely wonderful people like you create a healthy relationship with food and adopt healthy habits that actually stick.

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