Here’s a quick and healthy breakfast recipe for chocolate overnight oats with only 5 ingredients. Skip hard-to-find superfoods. It’s a great meal prep recipe to make ahead of a busy week! All you need is milk, oats, chia seeds, cacao and maple syrup to create this quick and easy breakfast idea.

• Use whichever milk your body likes. I use dairy.
• Ingredient swaps: If you don’t have maple syrup -> use honey. If you don’t have cacao -> use cocoa powder. If you don’t have chia seeds -> Use another seed you love like flax seeds.
• You can leave it overnight or eat after 5-10 minutes in the fridge.
• Store in an air-tight container in the fridge. It should last for a few days.
• Serve with peanut butter if you like.