You’ll be surprised how tasty and easy this recipe is. Leave your mushrooms in the sun for 1 hour (even in winter) and just one 100g serve will provide you with 100% of your vitamin D requirements, essential for healthy bones and moods. Oh – and it’ll taste good too!
- If you want a smoother texture, separate half the mixture (or all of it) and blend.
- Use tamari instead to make it gluten-free.
- Use coconut milk to make it dairy or lactose-free or vegan.
- Milk is a great alternative to cream to make a soup creamy – without it becoming too rich.