fbpx

Explore recipes:

I’m a TV nutritionist and dietitian who’s on a mission to help wonderful people like you create a healthier relationship with food and love their bodies unconditionally.

Hey there, I'm

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Chocolate Banana Bread


  • Total Time: 10 minutes
  • Yield: 12 1x

Ingredients

Units Scale
  • 1 cup all-purpose flour
  • 1 1/2 tsp baking soda
  • 1/2 cup plain rolled oats
  • 1/4 cup cacao powder
  • 2 large eggs (I use free range)
  • 2 medium, overripe bananas (1 cup mashed)
  • 1/2 cup plain Greek yoghurt
  • 1/4 cup maple syrup
  • 1/4 cup dried dates
  • 1/2 cup chocolate chips (optional)

Instructions

  1. Preheat oven to 175c/350F.
  2. In a large bowl, combine flour, oats, cacao powder and baking soda. Stir until well combined.
  3. Place the dates in a food processor and blitz until tiny small pieces. Add a dash of water (about 2 teaspoons) if needed.
  4. Add bananas, Greek yoghurt and maple syrup to blender and blitz for 10 seconds or until combined.
  5. Lightly beat the eggs in a medium mixing bowl. Add the wet ingredients to the bowl.
  6. Pour the wet ingredients into the dry ingredients and add the chocolate chips. Stir gently. Don’t over mix.
  7. Pour the batter into a lightly grease a 9” x 5” (23cm x 13cm) pan. Spread the mix evenly and bake for 35-40 minutes.
  8. Remove from oven. Cool for 10 minutes before placing onto a cooling rack.
  • Prep Time: 10 mins

NEED MORE SUPPORT?

Includes 50+ recipes!

My 180-page digital guide is an easy-to-follow approach to regain control of your eating, and wave goodbye to unhelpful food habits. 

Stop Struggling With Food Guide

master mindful eating

Feel like your best self again through menopause and peri menopause without the overwhelm or confusion. 
  • Reduce your cravings and manage your blood sugar levels
  • Build healthier habits that stick (without the overwhelm)
  • Support your metabolism so you don’t feel stuck in yo-yo dieting
  • Improve your mood, energy, sleep and digestion
  • 50 Bonus recipes that actually taste good
  • Bonus Blood Glucose Reset Guide

Non-Diet Menopause Guide

An evidence-based guide proven to improve your cholesterol levels - with or without medication.
  • A clear diet-free plan to help you prioritise healthy swaps
  • The exact products I'd recommend
  • Sample shopping list and grocery shopping video guidance
  • Examples of easy snacks and meals you can make
  • Plus, high value bonuses! 

Lower Your Cholesterol Naturally


A HOW-TO GUIDE