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Let’s put an end to the wellness wankery. It’s time for a new approach to health that doesn’t require you to give up 95% of your life to weigh 5% less.

Oh hey, I’m Lyndi Cohen but you may know me as The Nude Nutritionist. As an ex-serial dieter turned TV nutritionist, I’ll help you create a healthier relationship with food and ditch yo-yo dieting for good.

You haven't failed diets. Diets have failed you.

Learn how to stop binge and emotional eating with my free 5-day email course.

Feel out of control with food?

For a decade, I started a new diet EVERY Monday until I finally ditched counting calories, meal plans, and all that wellness wankery. My body was never the problem; dieting was. 

Today, I’m a TV nutritionist and dietitian who’s on a mission to help wonderful people like you create a healthier relationship with food and love their bodies unconditionally.

Meet Lyndi

What type of eater are you?

like an old school cosmo quiz

Watch my TEDx Talk

Feel like your best self again through menopause and peri menopause without the overwhelm or confusion. 
  • Reduce your cravings and manage your blood sugar levels
  • Build healthier habits that stick (without the overwhelm)
  • Support your metabolism so you don’t feel stuck in yo-yo dieting
  • Improve your mood, energy, sleep and digestion
  • 50 Bonus recipes that actually taste good
  • Bonus Blood Glucose Reset Guide

Non-Diet Menopause Guide

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No Wellness Wankery

Listen to the latest

The wellness world is full of dodgy ‘health’ advice. My science-backed, no-nonsense podcast will help you tune out diet culture BS and tune into your body.

with the nude nutritionist

No Wellness Wankery Podcast

Liberate yourself from food guilt once and for all. This is an anti-dieting anthem for anyone who wants to stop fixating on their weight and start building healthier habits that actually stick.

my latest book

Your Weight is not the Problem