Login →
Blog
Get in Touch
Books
Recipes
Podcast
Back to Basics App
Binge Free Academy
Help Me With…
About
Home
Blog
REcipes
Podcast
Books
About
HELP ME WITH...
More
Menu
MENU
Search for:
Podcast
Lifestyle
Binge Eating
Body Image
Parenting
Healthy Habits
Binge eating
The Blog
read the post →
Jill’s Story: “How I Finally Stopped Bingeing and Found Peace with Food”
read the post →
4 Step guide to overcoming emotional eating – According to a dietitian
read the post →
The key to managing cholesterol and overcoming binge eating
read the post →
Ep 37: Why can’t I stop eating peanut butter, cereal or bread?
read the post →
Ep 47: Could binge or emotional eating be your superpower?
read the post →
Ep 55: Help! I can’t stop eating when I’m bored
read the post →
Ep 31: Scientists have proven that “diet foods” trick you into eating MORE
read the post →
Why do I crave sugar after a meal [+ how to break this habit]
read the post →
Ep 12: How to eat more mindfully (and why it matters)
read the post →
Tired of dieting? [how to break up with diets for good]
read the post →
Ep 5: Struggling to lose the last 5 kilos?
read the post →
Ep 29: Is breakfast actually important for my health? [Dietitian’s take]
Next →
First Name*
Email*
Get the free course →
Learn how to stop binge and emotional eating with my
free
5-day email course.
Feel out of control with food?
please select which app you would like to log in to:
![Why Do I Crave Sugar After a Meal [+ How to Break This Habit]](https://lyndicohen.com/wp-content/uploads/2017/06/blog-why-do-I-crave-sugar-after-a-meal.png)
