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The Blog
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4 Step guide to overcoming emotional eating – According to a dietitian
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Ep 37: Why can’t I stop eating peanut butter, cereal or bread?
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Ep 49: Can’t stop craving chocolate? What your food cravings are really telling you
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Ep 55: Help! I can’t stop eating when I’m bored
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Ep 79: Is your head filled with diet rules about alcohol?
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Ep 31: Scientists have proven that “diet foods” trick you into eating MORE
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Why do I crave sugar after a meal [+ how to break this habit]
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Ep 12: How to eat more mindfully (and why it matters)
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Tired of dieting? [how to break up with diets for good]
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Ep 5: Struggling to lose the last 5 kilos?
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Ep 29: Is breakfast actually important for my health? [Dietitian’s take]
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Are hot cross buns a healthy snack option?
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![Why Do I Crave Sugar After a Meal [+ How to Break This Habit]](https://lyndicohen.com/wp-content/uploads/2017/06/blog-why-do-I-crave-sugar-after-a-meal.png)
