fbpx

Explore recipes:

I’m a TV nutritionist and dietitian who’s on a mission to help wonderful people like you create a healthier relationship with food and love their bodies unconditionally.

Hey there, I'm

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Healthy Strawberry Sorbet


  • Total Time: 2 minutes
  • Yield: 2 1x
  • Diet: Gluten Free

Ingredients

Units Scale
  • 250 g frozen strawberries
  • 1 tbsp honey

Instructions

  1. Place both ingredients in a food processor. Blitz for 1-2 minutes or until it becomes smooth sorbet texture. It will go powdery first so keep processing until it’s smooth and creamy. Enjoy!

Notes

This recipe is so refreshing, light and tasty. You’re gonna love how easy it is!

It’s a fantastic healthy snack for kids. Plus, if you’re entertaining, you can churn this up really quick and serve it fresh for your guests. Yum!

  • Prep Time: 2 mins

NEED MORE SUPPORT?

Includes 50+ recipes!

My 180-page digital guide is an easy-to-follow approach to regain control of your eating, and wave goodbye to unhelpful food habits. 

Stop Struggling With Food Guide

master mindful eating

Feel like your best self again through menopause and peri menopause without the overwhelm or confusion. 
  • Reduce your cravings and manage your blood sugar levels
  • Build healthier habits that stick (without the overwhelm)
  • Support your metabolism so you don’t feel stuck in yo-yo dieting
  • Improve your mood, energy, sleep and digestion
  • 50 Bonus recipes that actually taste good
  • Bonus Blood Glucose Reset Guide

Non-Diet Menopause Guide

An evidence-based guide proven to improve your cholesterol levels - with or without medication.
  • A clear diet-free plan to help you prioritise healthy swaps
  • The exact products I'd recommend
  • Sample shopping list and grocery shopping video guidance
  • Examples of easy snacks and meals you can make
  • Plus, high value bonuses! 

Lower Your Cholesterol Naturally


A HOW-TO GUIDE