Podcast

Lifestyle

Binge Eating

Body Image

Parenting

Healthy Habits

Looking for something specific?

The Blog

read the post →

Healthier Sticky Date Pudding

Sticky Date Pudding - Healthy version Recipe - Lyndi Cohen

read the post →

Mexican Mac + Cheese

read the post →

Satay Tofu Couscous Bowl

read the post →

Chocolate Almond Bliss Balls

Chocolate Almond Bliss Balls recipe Lyndi Cohen

read the post →

Healthy Choc Chip Muffins // Nut-free

Healthy Choc Chip Muffins Nut-free - recipe lyndi cohen

read the post →

Perfect Pasta Bake

read the post →

One Tray Baked Salmon with Lemon Herbs

read the post →

Salmon + Quinoa Breakfast Bowl

read the post →

One Tray Teriyaki Salmon Recipe

read the post →

Baked Salmon with Tahini Yoghurt

read the post →

Healthy 20-minute Indian Curry with SunRice

Healthy 20-minute Indian Curry with SunRice

read the post →

Healthier Mac’n’Cheese

Learn how to stop binge and emotional eating with my free 5-day email course.

Feel out of control with food?