Podcast

Lifestyle

Binge Eating

Body Image

Parenting

Healthy Habits

Looking for something specific?

The Blog

read the post →

5 Ingredient Chewy Granola Bars

read the post →

Easy Peasy Paella

read the post →

Air Fryer Sweet Potato Fries

read the post →

Roasted Pumpkin Soup with Crispy Chickpeas

read the post →

One Pot Ratatouille

read the post →

Pearl Couscous Pumpkin Salad

read the post →

No Bake Peanut Butter Oat Slice

read the post →

Hot Cross Bun Pancake Stack

Easter Hot Cross Bun Pancake Stack

read the post →

One Pot Mexican Rice

read the post →

Curly Noodle Veggie Muffins

read the post →

Spring Wholegrain Salad

read the post →

Harissa Chicken Tray Bake with Pearl Couscous

Honey Harissa One Pan Chicken with pearl couscous recipe - Lyndi Cohen

Learn how to stop binge and emotional eating with my free 5-day email course.

Feel out of control with food?