I’m a TV nutritionist and dietitian who’s on a mission to help wonderful people like you create a healthier relationship with food and love their bodies unconditionally.

Hey there, I'm

Back to Basics app

Explore recipes:

clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Chocolate Hazelnut Spread

  • Total Time: 0 hours
  • Yield: 15 1x
  • Diet: Gluten Free


Units Scale
  • 1 cup raw or roasted hazelnuts
  • 2 tbsp unsweetened cocoa powder
  • 1/4 cup milk
  • 3 tbsp honey


  1. Pre heat oven 180C/356F.
  2. If hazelnuts are raw, dry roast* hazelnuts in oven for 5–10 mins or until they are slightly brown (watch them as they are very easy to overcook). Allow to cool.
  3. Process roasted hazelnuts in a blender until they turn into a “nut butter” texture.
  4. Add the cocoa powder, milk and honey and blend until a smooth consistency.


Nuts are a great source fibre and healthy fats, they make a great everyday snack but why not enjoy them sometimes with a little bit of chocolatey sweetness?

  • Prep Time: 5-10 mins

“The best health app I've ever used!”
- Leah, Sydney

order groceries from the app!

Try Free →

Want healthy, family friendly recipes?

back to basics app