I’m a TV nutritionist and dietitian who’s on a mission to help wonderful people like you create a healthier relationship with food and love their bodies unconditionally.

Hey there, I'm

Back to Basics app

Explore recipes:

clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Tuna Dip Log

  • Total Time: 5 minutes
  • Yield: 1 1x
  • Diet: Gluten Free


Units Scale
  • 95 g tin tuna, drained
  • 1/4 cup greek yoghurt
  • 1 tsp lemon juice
  • 2 small pickles, finely chopped
  • 1/4 red onion, finely chopped
  • 1 tsp everything bagel seasoning
  • 1 cucumber, cut in half and halved longways


  1. Mix tuna, yoghurt, lemon juice, pickles, onion and seasoning in a bowl until thoroughly combined.
  2. Spread tuna dip onto cucumber and sprinkle with a touch of extra seasoning to taste.
  • Prep Time: 5

“The best health app I've ever used!”
- Leah, Sydney

order groceries from the app!

Try Free →

Want healthy, family friendly recipes?

back to basics app